Stand Up Paddle Yoga – Deep Creek Lake Blog

“Paddlin for Paws” Stand Up Paddleboard Race

Wisp Resort hosts fundraising Paddleboard Race at Deep Creek Lake State Park
Paddling for PAWS to benefit HART for Animals, Inc.

Weekly updates by Betsy Spiker Holcomb of Taylor-Made Vacations and Sales, Deep Creek Lake. Deep Creek Lake, MD (May 2, 2013) – Wisp Resort will host Paddling for PAWS, a fundraising paddleboard race, at Deep Creek State Park on May 11, 2013 starting at 9am. A portion of the race fees will benefit HART for Animals, Inc. This event will help promote Stand Up Paddleboard racing in the Deep Creek Lake area, bring awareness to HART’s cause and raise funds to support the non-profit organization

The general public is encouraged to participate and race in this fundraiser. There will be a 5K and a 10K race with three different divisions for each. Pre-registration race fee is $45 and can be done online at www.wispresort.com. Registration on the day of the event is $55. Children ages 12 and under may participate in our Children’s Race for free. The event is open to all levels of paddleboaders.

A portion of the race entry fees will be donated to HART for Animals, Inc. A non-profit organization dedicated to savings the lives of homeless pets. Michael Valach, Director of Wisp Outdoors, created this event out of his own passions: he is an avid paddleboarder, animal advocate and on the board of HART for Animals, Inc. “This event will bring good exposure for both HART’s cause and paddleboarding, a watersport that is still fairly new to Deep Creek Lake,” stated Mr. Valach.

About HART for Animals, Inc: HART for Animals, Inc. is a non-profit organization dedicated to saving the lives of homeless pets in Western Maryland. Through a network of volunteers – individuals and rescue organizations – HART is able to rescue animals from the Garrett County shelter and give them an opportunity to find a forever home. HART has been raising funds for an Animal Adoption Center located on Bumble Bee Road and most recently opened Pick of the Liter Thrift Store to help raise additional funds. The HART Spay/Neuter Clinic, opened in 2009, provides low-cost spay and neuter services to the pets of individuals whose income level would otherwise prevent them from spaying or neutering their pets. www.hartforanimals.org

About Wisp Resort: Wisp Resort if a four-season mountain resort by the shores of Deep Creek Lake in Western Maryland. Wisp offers skiing, snowboarding, cross-country skiing, 36 holes of golf, 2 canopy tour zip lines, lift-served mountain biking and a variety of other mountain recreation activities. The ski resort has 10 lifts and 32 trails on 132 acres, more than 90% of which is lit for night skiing. The on-site Wisp Resort Hotel offers 169 guest rooms, indoor pool, hot tub, fitness and business center along with 17,000 sq. ft. of flexible meeting space. www.wispresort.com

“Paddlin for Paws” Stand Up Paddleboard Race

The May 11^th, 2013 event at Deep Creek Lake is a grassroots Stand Up Paddleboard race event to promote SUP racing to the Deep Creek Lake area and to bring awareness to the SUP communy the great opportunities to enjoy paddleboarding in the mountains of Western Maryland on Deep Creek Lake and other nearby lakes. This event will also donate a portion of the race entry fee to HART for Animals charity for pets located in the Mc Henry area. The race course is a three mile loop with three buoy turns, the event will have a recreational class ( 1 lap) and elite class (2 laps) and a fun race for kids. The race is expected to attract SUP racers from the mid-Atlantic area and is part of Mid Atlantic Stand Up Race Association Point Series 10 race location series in the mid-Atlantic area. This event is a nice start to the spring paddleboard session and has something for the first time to elite paddleboard racer, various paddleboard companies will be on hand for the event, there also will be some demo boards to test and first time paddleboard clinics to let people try the sport of paddleboarding.

Friday, May 10

Local paddle on DCL 3pm – 5pm – Deep Creek Lake State Park – Beach Area

Sunset Paddle (ride the course) 6pm – 7:30pm Deep Creek Lake State Park – Beach Area

Sunset Yoga with Dawn 6pm – 7pm Deep Creek Lake State Park – Beach Area $10

Packet pick up and welcome party/bonfire at Adventure Park at Wisp Resort 7:30pm – 9:30pm – Wisp Resort

Saturday May 11 –

Prerace meeting – 8:30am Deep Creek Lake State Park – Beach Area

3 mile and 6 mile race on Deep Creek Lake – 9am Deep Creek Lake State Park – Beach Area

Kids Race – 11am Free- Deep Creek Lake State Park – Beach Area

Cookout and Awards – 12noon – Wisp Resort – Wisp Outdoors Adventure Park

Race classes:

Female:

5K race for under 12.6, 12.6 and 14 class and (Kids – fun race ¼ mile)

10K race for under 12.6, 12.6 and 14 class, also 50+ legends 10K open

Male:

5K race for under 12.6, 12.6 and 14 class, and (Kids – fun race ¼ mile)

10K race for under 12.6, 12.6 and 14 class, also 50+ legends 10K open

Entry fee $45 includes race fee tech race t-shirt and cookout

Discount hotel rates are available to racers at Wisp Resort Hotel – $79 per night, ask for the SUP race rate

Paddling for Paws Paddleboard Race Deep Creek State Park

Paddling for Paws Paddleboard Race Deep Creek State Park. Get up to Deep Creek Lake this weekend and come participate in the Paddling for Paws Paddleboard Race at the Deep Creek State Park. Bring the wife, kiddos and friends and get stoked on paddleboarding while helping a great cause. Paddleboarding is the hottest sport worldwide at the moment and the great thing about it is that you don’t have to be a world class athlete to enjoy and compete. It all gets started on Friday afternoon (May 10^th) with a local paddle from 3pm – 5pm. This is your chance if you have never been on a stand up paddle board (SUP) to experience a chill paddle around the lake with locals and out-of-towners. You don’t have a paddle board you say? No problem! Wisp will be renting boards for the local paddle and for the race for a mere $10!

Then, at 6pm on Friday, there will be a sunset paddleboard yoga class. This sport incorporates SUP’s water, balance, stretching, and of course yoga. Let go of your stress and find peace and calm with DCL’s serene mountains as your backdrop! Are you curious to learn more about SUP Yoga? Check out this video. After you have down shifted your mind, finish up with a peaceful sunset paddle.

Saturday is race day and will have many different class and distances to race. Don’t let your inexperience keep you from participating. Jump in head first and get racin’!

Classes & Fees
Children’s Race – Free Admission
5K or 10K – $45 event fee (pre-registration)
– Onsite day of event- $55 event fee –
5 K race – under 12.6’ board
5 K race – 12.6’ board
5 K race 14’ board
10K race under 12.6’board
10K race 12.6’ board
10K race 14’ board
10K race legends(50+) open

Event Schedule
Friday, May 10
3pm – 5pm – Local paddle
6pm – Sunset Paddleboard Yoga Class
6pm – 7:30pn – Sunset Paddle (ride the course)
– Location – Deep Creek Lake State Park (beach area)

7:30pm – 9:30pm Packet pick up and welcome party/bonfire
– Location – Wisp Resort Adventure Park

Saturday May 11
8:30am – Prerace meeting
9am – 3 mile and 6 mile race on Deep Creek Lake
11am – Kids Race – Free
– Location – Deep creek Lake State Park (beach area)

12pm – Cookout and Awards
– Location – Wisp Resort Adventure Park

Check out Deep Creek Times description…

“The May 11th, 2013 event at Deep Creek Lake is a grassroots Stand Up Paddleboard race event to promote SUP racing to the Deep Creek Lake area and to bring awareness to the SUP community the great opportunities to enjoy paddleboarding in the mountains of Western Maryland on Deep Creek Lake and other nearby lakes. This event will also donate a portion of the race entry fee to HART for Animals charity for pets located in the McHenry area. The race course is a three mile loop with three buoy turns, the event will have a recreational class ( 1 lap) and elite class (2 laps) and a fun race for kids. The race is expected to attract SUP racers from the mid-Atlantic area and is part of Mid Atlantic Stand Up Race Association Point Series 10 race location series in the mid-Atlantic area. This event is a nice start to the spring paddleboard session and has something for the first time to elite paddleboard racer, various paddleboard companies will be on hand for the event, there also will be some demo boards to test and first time paddleboard clinics to let people try the sport of paddleboarding.”

1st Paddleboard of 2013-4/11/13

1st Paddleboard of 2013-4/11/13. The last few days have been unusually warm and have been teasing and tempting me to brave the chilly waters of Deep Creek Lake for the first paddleboard session of the season. It was only a few days ago that the lake was covered in ice and the town was grumbling about the long winter.

As I stare out my Long & Foster office window my mind wanders. Contract sent…Check! Follow up emails and phone calls complete…Check! Check to make sure Betsy and lil’ Griffin are good…Check! So, I text my paddleboard partner to see if he can meet me late afternoon to christen the lake with our first trip out in 2013. He has a new Yolo paddleboard which is supposed to be THE state of the art racing board. We agree to meet at 5pm and I worry the air temps may plummet as the day starts to ease closer to dusk. I bring 3mm booties, under armor, sweat shirts and a beanie as I have no clue what to expect with real time conditions. The light wind gusts of early afternoon seem to calm as we both pull in to park at our go-to put-in area at the lake. A last minute breeze covers the lake with a maze of ripples that blankets McHenry Cove and then bleeds into the pure coveted glass that we have wished for all winter.

The warm afternoon has seduced me into foregoing all the warming gear I have brought with me and decide to go out in a pair of shorts. The docks are out so we wade in to ease our boards into deeper water navigating our fins over the damaging rock and gravel subsurface of the lake. I only get a temporary ping of cold on my feet before hopping to my knees and breaking free of the shoreline in a smooth and quiet glide toward the icy center of the lake. Lonely and empty McHenry Cove welcomes our presence as we slip into a season starting rhythm in deep water parallel to both shorelines. The snowy slopes of Wisp frame up the back drop around us and exhilaration sets in knowing we are the first ones to get on the lake in 2013. We wonder if anyone has paddled this early in the season while there is still snow left on the mountain. The light spring time chatter of bird plays through the cove and a warm glow covers me as we pass the L&F office. My feet are wet but feel very comfortable as I wonder why the water can feel so tolerable when a few days ago it was covered in ice. Adrenaline and fantastic weather numb any feeling of cold.

I look over at my friends new Yolo and the water peels off the bow, streams down the rail line and releases cleanly off the tail which equates to a smooth, fast glide. We make our turn toward home as the sun barely glazes through the clouds descending toward the mountain peaks over Wisp Resort. My mind skips from my family, dinner, and how lucky I am to live in an area so diverse in activities and so light in population. Our shoulder season in between winter and summer can be about as tranquil and peaceful as anytime or any place in this great country. As the trip comes to a finish I already begin to anticipate the many paddles in my future with my family and friends and hope I can put together a paddleboard group to explore beautiful Deep Creek Lake in the early dawn hours when the glass is plentiful and the sunrise is gorgeous.

Deep Creek Lake-Paddleboarding-The Sport-The Lifestyle-The History

Betsy Spiker Holcomb Deep Creek Lakes Favorite Realtor

Deep Creek Lake-Paddleboarding-The Sport-The Lifestyle-The History. I know that you know that this up and coming sport of Stand Up Paddleboarding (or SUP for short) is picking up steam among the masses, but unless you have tried it you will never know how simple it is to have a Zen like experience and keep your body in fantastic shape. Entry level folks need not be discouraged. You do not have to be a triathlon athlete to start your way toward bliss in a sport that discreetly sneaks in fitness while putting emphasis on FUN!

There is a movement happening worldwide involving people who are pushing the limits to the many different activities this sport can touch. You’ll see SUP’s cruising lakes, bays, sounds and oceans, as well as surfing mighty to mild surf breaks. There are racing Sup’s, fishing SUP’s, River Sup’s, and thankfully for you beginners, rental SUP’s!

Experience the QUIET GILDE in this video…

Stop! Let’s look at the history of the paddleboard..,.

Thomas Edward Blake is credited as the pioneer in paddleboard construction in the early 1930s.

While restoring historic Hawaiian boards in 1926 for the Bernice P. Bishop Museum, Blake built a replica of the previously ignored olo surfboard ridden by ancient Hawaiian aliʻi (kings). He lightened his redwood replica (olo were traditionally made from wiliwili wood) by drilling it full of holes, which he then covered, thus creating the first hollow board, which led to creation of the modern paddleboard. Two years later, using this same 16 ft (4.9 m), 120 lb (54 kg) board, Blake won the Pacific Coast Surfriding Championship, first Mainland event integrating both surfing and paddling. Blake then returned to Hawaii to break virtually every established paddling record available, setting half-mile and 100-yard records that stood until 1955.

In 1932, using his drastically modified chambered hollow board (now weighing roughly 60 lbs), which over the next decade he would tirelessly promote as a lifeguarding rescue tool, Blake out-paddled top California watermen Pete Peterson and Wally Burton in the first Mainland to Catalina crossing race (29 miles in 5 hours, 53 minutes). During the 1930s, Blake-influenced hollow boards (called “cigar boards” by reporters and later “kook boxes” by surfers) would be used in roughly equal proportion to solid plank boards for both paddling and surfing until the new Hot Curl boards led wave-riding in a new direction. For paddleboarding, however, the basic principles of Blake’s 1926 design remain relevant even today.

Information by Wikipedia

Shaper: Tom Blake

Length: 11-8

Width: 23

Year Manufactured:

Mid 1930s

Construction:

Marine Plywood – Unknown Wood

Now that you know more about the history of paddleboarding, lets gets back to how it can relate to you here at Deep Creek Lake. Go to Deep Creek Marina Rentals and rent a 12’0” (which is the largest) Doyle paddleboard and launch the board by getting on your knees and slowly paddling a few strokes on the left then the right side. Get comfortable in balancing and paddling around the quiet coves nearby the rental docks until you feel confident enough to stand up. There is a handle to pick up the board directly in the center that can serve as a guide point as to where you stand. Stand up dead center on the board and slowly pull the paddle easily through the water until you gain a little glide through the water. As you gain speed, you will also gain control just as you do as you start peddling a bike. Now you are all set to start to begin to follow a new road in life that may become a passionate addition.

Slow down and GET PADDLING short video.

This morning before work I got out on the lake at 6am sharp and was rewarded with a windless, glassy lake which makes for optimum conditions for many water sports. A friend and I paddled the length of McHenry Cove to the 219 bridge and then turned up toward the direction of the DCL Dam. The sun was peeking through the clouds and there was not a boat on the lake to interrupt our morning therapy. On the way back in, we saw a magnificent Bald Eagle gliding over us in search of his morning snack. I can only think of one other time that I saw a Bald Eagle here at the lake. Take some time out of your busy life before or after work to discover and submerge yourself into a sport that may have you hooked for a lifetime.

Locals Cup Sunset Paddleboard Race Deep Creek Lake

Locals Cup Sunset Paddleboard Race Deep Creek Lake. Tonight on July 24, 2010 is the Locals Cup Sunset Paddleboard Race #2 at Deep Creek Lake State Park sponsored by Wisp Resort. There will be time trials around four different buoys and you can select from different classes to participate in. There is a $10 per person entry fee. The fun starts at 7:00 pm and will continue on until close to midnight. Come out and join the fun and watch the sunset with friends and locals and show your skills stroking to paddle board victory. Call Mike Valach from Wisp Resort at 301-387-4911 ext-0 for entry details.

Wisp Resort Little Tahoe

Deep Creek Lake Beach Hut

Deep Creek Lake Beach Hut

Wisp Resort has set up shop at Deep Creek Lake State Park with their new Beach Hut. The Deep Creek Beach Hut has a bunch of different recreational equipment to rent while visiting DCL. Take a 1-2 hour course learning the basics about sailing then rent a Hobie Cat. Enjoy renting by the hour or if you really have a knack for sailing, rent one for the week. They also have kayaks, canoes, tubes, and paddleboards for rent. Don’t hassle your family and yourself trying to haul bulky equipment around on your vacation. Just show up with a picnic basket and your favorite cool drinks and relax at the beach and enjoy your favorite lake activity.

They also offer guided paddleboard, kayak tours if you want to explore the lake with trained professionals. The weather is perfect at the moment, so pack up the family and come de-compress here with us at Maryland’s favorite vacation destination.

Paddleboarding Deep Creek Lake

Paddleboarding Deep Creek Lake

Paddleboarding Deep Creek Lake. My passion for surfboard construction tipped me off to paddleboarding many years ago, as builders looked for new ways to experience the soulful glide of surf crafts. Basically, the boards were stretched out a bit longer than their modern longboard cousins and widened by about a foot around center. The curve in the bottom of the board or “rocker” dictates if it’s going to be good for paddling/speed or performance and ability to turn. At my favorite surf break at my second home in the OBX, high performance paddleboards are the norm and have been in the line-up for many years. The surfers there are taking the sport to extreme levels surfing waves in excess of 10 feet. This sport is constantly evolving and being refined by the board builders and wave-riding community.

This year paddleboarding has made its way to Deep Creek Lake. Both Deep Creek Marina and Wisp Resort rent an array of different paddleboards to suit your taste. I had my first attempt at it last night and can tell you that it is a blast. Being very tall does offer a disadvantage for balancing as you can be a little top heavy but it doesn’t take long to master it and be off on your way. I suggest starting off on both of your knees facing the front of the board until you get stabilized, then stand up at about the center of the board. I found it easier to keep your eyes on the horizon as opposed to looking down at the board, to maintain your optimum balance. Start sweeping your paddle through the water gently and you’re on your way to a peaceful glide across beautiful Deep Creek Lake. A word of warning, you are required by law to wear a life vest at all times when on a paddleboard; you can be ticketed and fined for not wearing one. Be safe and have a fun time this summer enjoying DCL’s newest craze.

Tag: Stand Up Paddle Yoga

“Paddlin for Paws” Stand Up Paddleboard Race

Wisp Resort hosts fundraising Paddleboard Race at Deep Creek Lake State Park
Paddling for PAWS to benefit HART for Animals, Inc.

Paddling for Paws Paddleboard Race Deep Creek State Park

1st Paddleboard of 2013-4/11/13

Deep Creek Lake-Paddleboarding-The Sport-The Lifestyle-The History

Locals Cup Sunset Paddleboard Race Deep Creek Lake

Deep Creek Lake Beach Hut

Paddleboarding Deep Creek Lake

My Location

Deep Creek Media

Stay Connected

Wisp Resort hosts fundraising Paddleboard Race at Deep Creek Lake State Park Paddling for PAWS to benefit HART for Animals, Inc.

My Location

Deep Creek Media

Stay Connected

Wisp Resort hosts fundraising Paddleboard Race at Deep Creek Lake State Park
Paddling for PAWS to benefit HART for Animals, Inc.